Category: Meditate
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Test with audio
What to do after finding a house. Audio: https://psygraph.com/wp-content/uploads/2017/12/pg_alec@arborrhythms.com_4106.m4a
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A Home in Ashland
I almost bought a home today. It’s strange how attached I get to plans for owning a house. I suppose that is human nature; I guess my hope is that I transcend that part of human nature. If I end up going into permanent street retreat, I will be OK with that. I realize that…
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56% mindful
Sat for one stick of incense. 1) started the stopwatch. 2) did a number of mindfulness trials, for which the total was 56%. Had to lock the screen rotation to keep it in portrait mode so I could press the buttons. 3) set the random alarm message: when it elapsed, it caught me napping. Audio:…