Xmas 2017

Version 0.8.2 has been released, with lots of interface changes and other good changes.

I also have a 30-minute meditation workflow that I’d like to recommend:

  1. Sit in your favorite place to meditate and start the stopwatch.
  2. Switch to the breath counter and meditate while counting breaths (5 minutes)
  3. Switch to the timer and set it to deliver messages in a loop every 4-8 minutes (20 minutes)
  4. Switch to the note page and record your experience.

Going forward, more effort will be spent on the website and delivering feedback about your meditation sessions.  We are also working on an automatic breath counter that uses accelerometer data, that can be used to count any recurring signal (such as prostrations).

 

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